Welcome back to Pregnancy Unpacked! In this week's episode, we celebrate crossing 32 weeks - a major milestone. Dive deep into what's happening in Week 33 as Trish unpacks your little one's brain development, increasing weight and length, and the importance of surfactant for lung maturation.

 Learn how to support your partner with practical and emotional tasks, recognize signs of preeclampsia, and set essential boundaries with family and friends as the countdown begins. Plus, get a sneak peek into the action items for this week, preparing your nursery, and finalizing your birth plan. Tune in to feel supported, informed, and ready for the incredible journey ahead!

What’s inside this episode:

• What’s happening with baby at 33 weeks - key development milestones.
• The physical and emotional changes happening with you.
• Your action items for week 33 of pregnancy.
• Partner support tips.
• Doctor’s appointments & what to expect.
• How to set boundaries.
• Reg flags to watch for.

Helpful Timestamps:

• 00:58 33 Weeks Pregnant: Key Milestones
• 02:26 Baby's Size and Development
• 04:00 Essential Steps for Week 33
• 09:14 What's Happening with Your Body
• 13:19 Partner's Role and Support
• 15:23 Doctor's Appointments and What to Expect
• 18:28 Setting Boundaries and Final Preparations
• 20:50 Action Items for the Week
• 21:56 Red Flags and When to Call the Doctor
• 22:34 Connect and Share Your Journey
• 23:01 Conclusion and Next Week's Preview

Resources mentioned in this episode:

• Read the Blog: The Golden Hour After Birth
• Read the Blog: Delayed Baths For Newborns: The Benefits According To Studies
• Read the Blog: Here's What You Need to Know About GBS (Group B Strep) and Pregnancy
• Amazon Shop for All Things Pregnancy & Postpartum

More from Pregnancy Unpacked:

• Pregnancy Unpacked Weeks 31–32: Baby Growth, Body Changes + What to Prepare Next | 188
• Pregnancy Unpacked Weeks 29–30: VBAC Birth Story, Baby Growth + Third Trimester Prep | 186
• Pregnancy Unpacked Weeks 26-28: Hello Third Trimester | 184

Resources:

Calm Labor Confident Birth Pod

🎙 FREE Birth Workshop: 3 Secrets to a Confident Birth! 🎙

Want to feel prepared and in control? Watch my free workshop now!

First Trimester Prep Pack

Second Trimester Prep Pack

Third Trimester Prep Pack

Listen to the Pregnancy Unpacked Series!

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For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Produced and Edited by Vaden Podcast Services

Next Steps with LNM:

If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!

If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.

If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.

If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.

Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.